WORKOUT PLAN FOR STARTERS

there are a lot of you out there who are really interested in working out and keeping fit but always face this problem of starting up. this occurs mostly because of a lot of things you've been seeing online and hearing from people. when i say a lot of things i'm talking about the number... Continue Reading →

Advertisements

MUST WE WORK OUT EVERYDAY?

When trying to build those huge biceps, get that V-taper, 6pack and all, or just trying to burn excess fat there are a few questions that come to mind. This is one of them, 'how frequently should one workout? '. Some people hit the gym day in day out all for the sake of building... Continue Reading →

BENEFITS OF WORKING OUT ALONE

Normally it’s advisable to workout in groups as it is a good way to stay motivated to work out. But the case may be different for some of us. Some of us prefer to work out alone where we plan our own programs and practically do everything on our own. If groups aren’t exactly your... Continue Reading →

HOW TO GET 6 PACK ABS

  A lot of guys are worried about how to get abs, not just two or four, the full six pack. This isn’t just an issue with guys though, but majority of the time its guys who are really bothered about this. So how can we get this really desired 6 pack? It’s very simple,... Continue Reading →

WHY WE FEEL PAINS AFTER WORKOUT

Many of us wonder why we feel so much pain in our muscles after an exercise session. These pains can be really annoying and really discourages one from complete his workout plan and achieving set goals. The sereneness of this pain all depends on how hard we worked our muscles and how of tea we... Continue Reading →

Blog at WordPress.com.

Up ↑