CAN EXERCISE HELP GET WIDER HIPS?

This is one big issue bugging a lot of girls out there day in day out. Trying to get really wide and nice looking hips like Nikkys or Kims. So really, is it possible to get wider hips through exercise?

First of all let’s go through the different body types. The most common description for body shapes include pear, apple, ruler, inverted triangle and hourglass.

Ladies with pear shapes commonly have narrow shoulders and wider hips

Ladies with apple shapes are much rounder in the middle with thinner legs

Ladies with ruler shapes are usually straight up and down making their shoulders, waist and hips look proportional together

Ladies with the inverted triangle shape are broad at the top with narrower hips

Finally, lades with the hourglass shape have a balanced upper and lower body with a narrow waist. This is normally the most desired shape among all five.

The fact that the hour glass shape is so desired doesn’t mean it’s the best though, because really, all body types are good in their own way.

So back to the topic. To be honest you can’t change your body shape. I’m saying this because getting wider hips means changing your body shape. A lot of women have a notion of beauty in their mind as having a slimmer upper body, a small waist, broad hips and this notion is widely propagated by social media television, magazines etc. But nothing could be farther from the truth, were all uniquely made and no particular body shape s to be considered better than the other.

Here are pics of good looking women with the various body shapes:

 

pear shaped lady2.jpg
PEAR SHAPED LADY
apple shaped woman.jpg
APPLE SHAPED LADY

Enter a caption

ruler shaped woman.jpeg
RULER SHAPED LADY

 

inverted triangle shaped woman2
INVERTED TRIANGLE SHAPED WOMAN
hourglass shaped woman.jpg
HOURGLASS SHAPED WOMAN

 

Now you see that no matter your body shape you still are attractive in your own way. No need to worry about trying to change parts of your body you really don’t have much control over. All you have to do is try to be the best version of you.

I really hope this has been helpful. Feel free to share your thoughts and don’t forget to leave a like either.

 

 

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